I'm ready for a new season, are you?
For me, Fall means getting back to a feel-good routine around my self-care.
Summer is fun, but as a mom, it always leaves me feeling a little stretched thin between keeping my kid's entertained, making it a memorable, fun summer and trying to maintain my household and work. Fitness & nutrition can feel hard to keep up with.
A new school year (with my kids going full-time, in-person!!!) means that I get to fall back into my flow. This new season I'm seeking a better balance between all aspects of my being.
My Fall Flow Fitness Challenge along with Rebel Wellness Nutrition is how I plan to take care of my physical being, which in turn will benefit the mental, emotional and spiritual levels of my being as well.
You're invited to join my Fall Flow Community in the Beachbody On Demand app.
CLICK HERE to join!
For me, Fall means getting back to a feel-good routine around my self-care.
Summer is fun, but as a mom, it always leaves me feeling a little stretched thin between keeping my kid's entertained, making it a memorable, fun summer and trying to maintain my household and work. Fitness & nutrition can feel hard to keep up with.
A new school year (with my kids going full-time, in-person!!!) means that I get to fall back into my flow. This new season I'm seeking a better balance between all aspects of my being.
My Fall Flow Fitness Challenge along with Rebel Wellness Nutrition is how I plan to take care of my physical being, which in turn will benefit the mental, emotional and spiritual levels of my being as well.
You're invited to join my Fall Flow Community in the Beachbody On Demand app.
CLICK HERE to join!
Group Details:
Follow your flow this Fall when it comes to moving your body.
What feels good to you?
What sounds fun to you?
What would be sustainable for you?
Beachbody On Demand is a treasure trove of options for your fitness journey.
JOIN Fall Flow and commit to moving your body in a way that feels good to you and sharing your fitness journey with me in this new season.
Follow your flow this Fall when it comes to moving your body.
What feels good to you?
What sounds fun to you?
What would be sustainable for you?
Beachbody On Demand is a treasure trove of options for your fitness journey.
JOIN Fall Flow and commit to moving your body in a way that feels good to you and sharing your fitness journey with me in this new season.
